This article offers a variety of engaging activities to combat the monotony and challenges of prolonged quarantine periods. From digital explorations and skill-learning to pet training and self-reflection, these suggestions help individuals maintain well-being and a sense of normalcy at home.
The COVID-19 pandemic has heightened concerns, making it crucial to understand common and less common symptoms like cough, fever, and loss of taste or smell. If you experience symptoms or are concerned, consulting a doctor and getting tested is vital for clarity and peace of mind. ```
This article thoroughly explains COVID-19, detailing its nomenclature, distinguishing it from the broader coronavirus family, and exploring its suspected bat origin and historical context. It emphasizes the critical importance of regular health screenings for early detection and overall well-being.
After COVID-19 exposure, immediately self-quarantine and get tested around five days post-contact to ensure accuracy, even if asymptomatic. Regardless of an initial negative result, complete a 14-day quarantine to prevent potential late onset of infection.
As new, more infectious COVID-19 strains emerge, it's vital to intensify personal protective measures like diligent hygiene, double masking, and strict social distancing. Vaccination, when eligible, remains a crucial step in curbing the pandemic's spread and protecting communities.
SPC Medical Center's Industrial Clinic Division recently conducted an on-site lecture at SM San Pablo City to raise awareness about common work-related pains and injuries. The session, featuring expert talks and practical exercise demonstrations, aimed to equip employees with preventive measures and management techniques for workplace discomfort.